Resources

Self Care:

Castor Oil Pack Supplies and Instructions

Essential Oil Young Living

Dry Skin Brushing Map

Exercises

Stretching

Breathwork

Technology:

Dolphin NeuroStim

Cupping

High Tech Health Far Infrared Saunas

Kangen Water Machine

Professional Referrals:

Personal Trainers

Chiropractors

Osteopathic Doctors

Functional Medicine

Physical Therapists

Pregnancy Referrals:

MidWives

Doulas

Lactation Consultants

Chiropractic

Birth Education Classes

Pregnancy Yoga

Physical Therapy for Pelvic floor